To find the rhythm of the breath means to be in the moment.
The moment is the gateway to the world of the soul.
The mind is the surface and will always have waves. It is enough already just twenty minutes twice a day of conscious breathing and the mind will calm down.
“If they announce a three hours delay of my flight, I am happy. It is not a distress, it is a celebration! […]
If you listen with the ear of the heart, if you look with the eye of heart, if you speak with the […]
You cannot speak about death because it does not really exist. There is only birth. When we are born we enter […]
Let me tell you what your true mission on Earth is: to spread love. Not only this is your mission, it is also […]
