To find the rhythm of the breath means to be in the moment.
The moment is the gateway to the world of the soul.
The mind is the surface and will always have waves. It is enough already just twenty minutes twice a day of conscious breathing and the mind will calm down.
When you start to look inside of yourself, you see your roles, your emotions, the liar, the hypocrite, the thief, the one […]
To wear a ring on the middle finger of the right hand is sunnah, the Prophet, peace and blessings be upon him, used […]
God exists. Angels exist, let’s accept it for now as a matter of fact. But if you do not know the ways to […]
The prophet Moses (peace be upon him) used to go up in the mountain to talk to Allah. One day, a man came […]
