To find the rhythm of the breath means to be in the moment.
The moment is the gateway to the world of the soul.
The mind is the surface and will always have waves. It is enough already just twenty minutes twice a day of conscious breathing and the mind will calm down.
“If they announce a three hours delay of my flight, I am happy. It is not a distress, it is a celebration! […]
Let me tell you what your true mission on Earth is: to spread love. Not only this is your mission, it is also […]
If you listen with the ear of the heart, if you look with the eye of heart, if you speak with the […]
Among the true masters, very precise ‘traffic rules’ are acting. When an authentic Sheikh touches you, you acquire a distinctive color. Each master has his own characteristic color: that’s […]
